Fitness Gram

The Fitness Gram is a state mandated Physical Fitness test conducted for all 3-5 grade levels. We will conduct a Pre-Test in the Fall and also a Post-Test in the Spring. All students will be provided with a Fitness Score Sheet so that you can see your student's progress.

 

All Mission CISD students taking this test are required to attempt the following sections:                1. Push-Ups  2. Curl-Ups  3. Trunk Lift

4. Shoulder Stretch  5. PACER Test (20 meter).

 

If you would like more info. on the FitnessGram please look at the link below.